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| Circular code: | 79/14 A |
| Dates: | September 25 (Thursday) |
| Schedule: | 6:30 p.m. to 8:30 p.m. |
| Place: | Restaurant L'Espiga D'Or :. C / Rovira i virgili, 17 Tarragona |
| Minimum / maximum attendants: | 6/20 |
| Duration: | 2 hours |
| Teaching staff: | Paula Lopez-Hervás Catalá . Active member of Espiga D'OR. Nutritionist Degree in psychology. Polarist |
| Targets: |  Unveil the properties of the different cereals, vegetable protein, algae and teach simple and practical recipes available to everyone to integrate these foods into the daily diet of all attendees. Caring for your health through food. Healthy cooking: Workshop with integral and vegetable foods to enjoy a good physical and emotional balance. |
| Contents: | Practical theoretical workshop where different foods will be presented, their properties will be explained and they will be taught to cook them. An example of a balanced weekly menu will also be presented and informational brochures, recipes and a menu proposal will be given to the participants. |
| Recipients: | To colleagues / associates and also direct relatives who are interested. |
| Documentation: | Food monitoring and recipe documentation will be provided. |
| Payment method: | Payment through your account number, which you must provide at the time of registration. |
| Conditions: |