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Activitat anul·lada
| Directed to: | Collegiate and family | |
| Dates: | From October 15 to December 20 (Tuesday and Friday) | |
| Schedule: | from 3:30 p.m. to 4:15 p.m. | |
| Attendees: | 7/10 | |
| Duration: | 20 sessions of 45 miniuts | |
| History | The Hypopress Method was created by Dr. Marcel Caufriez, specialist in urogenital neurophysiology and one of the parents of Perineal and Urogenital Reeducation (late 70s). Doctor in Motility Sciences and rehabilitation specialist. In 1980 he created the first hypopressive techniques as an alternative to achieve a good toning of the abdominal muscles of women in the postpartum. After a decade following researching and publishing his discoveries in several works, he began to shape the first exercises, and static postures of the Hipopressive Abdominal Gymnastics (GAH) method. By 2000, the world of Fitness came in contact with this method, since they begin to see the great benefits that can be contributed to other activities, which is why Caufriez creates hypopressive techniques applied to prevention (and not just to solve existing problems), in the world of fitness and to the sport The so-called Hypopressive Dynamics or Reprocessing Soft Fitness (HD-RSF). | |
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VERY IMPORTANT: | Light meal at least 1 hour before practicing exercise. | |
| Material to be carried: | Comfortable clothes and a mat. | |
| REGISTRATION: | A DAY / WEEK: € 50 TWELVE / WEEK: € 90 * Note in the comments section IF ONLY YOU WANT A DAY. INDICATE YOU WHAT INCLUDES YOUR DAY. |
| Conditions: | Cancellation of registrations: Depending on the registrations made, the training action will be viable or not, which is why it is important that you notify the cancellations. The cancellation must be communicated 48 hours before the start of the training via email formacio@cetit.org, if 100% of the amount of the training action will not be invoiced. Images and recording of the course: we inform you that, in compliance with the provisions of the RGPD, the current legal regulations on data protection and Law 1/1982 on civil protection, the right to honor, personal and family privacy and the image itself, photographs will be taken during the course and in certain cases will be recorded and / or broadcast live. In no case will the name of the Interested Party be published. The image is used legitimized by the legitimate interest of the College to promote these courses and their possible subsequent viewing by attendees. Due to attendance, these images will be kept and while the course is posted on the platform. Once the time has elapsed to be able to view it later, it will no longer be uploaded to the platform and the images will be deleted with the appropriate security measures. You also have the right to request access, rectification, portability and deletion of your data and the limitation and opposition to its processing by sending an email to dpd@cetit.org. For more information on data protection rights, access our website: http://www.enginyerstarragona.cat/home/article/privacitat. |